tag:blogger.com,1999:blog-7217557367063091485.post4395345916777843183..comments2023-06-06T01:38:18.824-07:00Comments on tanya's adVEGture: Let's play a game!tanhttp://www.blogger.com/profile/18212102577217858170noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7217557367063091485.post-18240548589941310462011-06-21T07:13:11.666-07:002011-06-21T07:13:11.666-07:00No problem - and by "Great blob," you kn...No problem - and by "Great blob," you know I meant, "Great blog," right? ;) LOLSara Besthttps://www.blogger.com/profile/15369920704134304416noreply@blogger.comtag:blogger.com,1999:blog-7217557367063091485.post-75199227348858038912011-06-20T16:03:46.055-07:002011-06-20T16:03:46.055-07:00Maura ..how could I forget wine????Thanks for the ...Maura ..how could I forget wine????Thanks for the benefits and I will continue to enjoy it.LOL.<br />Especially on the deck this summer:)<br /><br /> Sara I will be trying your smoothie for sure.I have had Kale just recently and I was really suprised at how great it was.And thanks for bookmarking me.tanhttps://www.blogger.com/profile/18212102577217858170noreply@blogger.comtag:blogger.com,1999:blog-7217557367063091485.post-14927282935119056772011-06-20T07:14:46.173-07:002011-06-20T07:14:46.173-07:00I often start the day with a smoothie made with fr...I often start the day with a smoothie made with frozen strawberries, frozen mango, some plant milk (soy, almond or rice) and a big handful of kale. I know, a Kale Smoothie doesn't sound all that appetizing, but I promise you all you taste is the delicious, refreshing fruit but you're still getting a great serving or two of awesome greens.<br /><br />Throw it all in a good blender and try it some morning.<br /><br />Great blob, by the way, I've bookmarked you ;)Sara Besthttp://www.sarabest.canoreply@blogger.comtag:blogger.com,1999:blog-7217557367063091485.post-19267290913309347632011-06-19T19:27:27.150-07:002011-06-19T19:27:27.150-07:00ahhhhh...excuse me but what about wine???!! I.E--...ahhhhh...excuse me but what about wine???!! I.E--WINE CAN IMPROVE DIGESTION, PROMOTE RELAXATION AND HELPS FOSTER A GOOD MOOD. ANOTHER OF THE RED WINE HEALTH BENEFITS IS WINE'S ABILITY TO INCREASE THE BODY'S ABSORPTION OF CALCIUM, MAGNESIUM, PHOSPHORUS AND ZINC.<br />ALL THESE IMPORTANT MINERALS HELP PREVENT OSTEOPOROSIS - ANOTHER GREAT RED WINE BENEFIT. RED WINE ALSO CONTAINS IRON, A NECESSARY MINERAL FOR OXYGEN TRANSPORT IN THE BODY. THUS DRINKING RED WINE HELPS DELIVER THE IRON NECESSARY (10 MG PER DAY FOR MEN, 15 MG PER DAY FOR WOMEN) AND IT'S NON-HEME IRON, WHICH IS DIFFERENT THAN THE KIND IN MEAT (AND CHEERIOS.)<br />Enough said...more wine!!!!<br />Love ya!!!BellaMaurinhahttps://www.blogger.com/profile/07258249078039974070noreply@blogger.com